Deals & Steals

New York City Ballet: The Complete Workout, Vol. 1 and 2

New York City Ballet: The Complete Workout, Vol. 1 and 2

New York City Ballet: The Complete Workout, Vol. 1 and 2

  • Product Details: Format: Color, DVD, Full Screen, NTSC
  • Language: English, Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1, Number of discs: 2, Rated: NR (Not Rated), Studio: Palm Pictures / Umvd
  • DVD Release Date: November 7, 2006, Run Time: 210 minutes, Average Customer Review: 4.2 out of 5 stars See all reviews (98 customer reviews)
  • ASIN: B000HRMAR2, Amazon Bestsellers Rank: #632 in Movies & TV (See Top 100 in Movies & TV)

It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment inspired by George Balanchine’s “Tarantella”), and more. Introduction by Sarah Jessica Parker. 3 1/2 hrs. total on two discs. Standard; Soundtrack: English Dolby Digital stereo; behind-the-scenes footage; DVD-ROM content; photo gallery; trailers; more.

List Price: $ 29.98

Price: $ 19.98

JACKED! Brute Force Prison Workout Secrets Revealed

If you want to get ripped as fast as humanely possible…without spending any money, going to a gym or lifting a single weight…then this new book will show you how convicts in prison do it.

And how YOU can do the same thing.

The book is called:

JACKED! Brute Force Prison Workout Secrets Revealed

It’s short (you can read it in less than 15 minutes), raw, and completely devoid of fluff.

It’s based on research from one of the world’s top fitness authors and shows you EXACTLY how even small, “stringy” men enter some of America’s worst prisons… and end up putting on slabs of pure muscle onto their arms, legs, back and chest.

Here are some of the benefits you’ll get from follo

List Price: $ 2.99

Price: $ 2.99

Element: Hatha & Flow Yoga For Beginners

Element: Hatha & Flow Yoga For Beginners

Element: Hatha & Flow Yoga For Beginners

Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap, belt or towel to aid in stretching. The Flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also

List Price: $ 14.98

Price: $ 6.52

You Are Your Own Gym: The Bible of Bodyweight Exercises Reviews

You Are Your Own Gym: The Bible of Bodyweight Exercises Reviews

You Are Your Own Gym: The Bible of Bodyweight Exercises

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape.

As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before.

Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rap

List Price: $ 16.00

Price: $ 7.74

Grizzly Fitness Power Training Wrist Wrap

Grizzly Fitness Power Training Wrist Wrap

Grizzly Fitness Power Training Wrist Wrap

  • Neoprene padded wrist support.
  • Velcro closure.
  • Fully Adjustable.

Grizzly Wrist Wraps will give the Wrist Support needed to hold form while Bench Pressing, Military Pressing or Overhead Triceps Extensions. 3″ wide Elastic Thumb Loop Wrist Wraps for added Support. Soft White Elastic with Hook and Loop Closure for Adjustable Sizing. Sold as pair.

List Price: $ 17.95

Price: $ 13.52

Tone Fitness Balance Board Tone Fitness Aerobic Stepper Medium

Tone Fitness Balance Board Tone Fitness Aerobic Stepper Medium

Tone Fitness Balance Board Tone Fitness Aerobic Stepper Medium

  • Offers a secure, non-slip surface for your workout routine.
  • Target glutes and hamstrings with alternating lunges.
  • Two height levels: 4 inches and 6 inches
  • Workout chart included.

Step up to a total body workout at home with the Tone Fitness Aerobic Stepper. Target glutes and hamstrings with alternating lunges. Strengthen chest and back with adjustable position pushups. The ideal tool for to help boost your workout routine and lose weight. Offers a secure, non-slip surface for your workout routine. The stepper is adjustable at two height levels: 4 inches and 6 inches. Non-skid feet provide stability and protect floors. Workout chart included.

List Price: $ 24.00

Price: $ 18.99

Total Gym S.M.A.R.T Training DVD with Rob Glick

Total Gym S.M.A.R.T Training DVD with Rob Glick

Total Gym S.M.A.R.T Training DVD with Rob Glick

Internationally renowned Exercise Physiologist Dr. Ben Bocchicchio has taken his proven S.M.A.R.T. exercise program to a new level with the Total Gym. With slow, precise movements, the S.M.A.R.T. program allows you to focus on form while simultaneously stretching your major muscle areas. (30 min)

List Price: $ 34.95

Price: $ 24.95

Fitness Quest Total Gym Achiever

  • Resistance training and cardiovascular workouts on the same machine
  • Work your upper and lower body; tone and strengthen all major muscle groups
  • Capable of more than 60 different exercises
  • Leg and multi-function attachments to add variety
  • Folds easily to slide under a bed or place in a closet

Total Gym Achiever strengthens and tones every major muscle group in your bodyWith the Total Gym Achiever, you lift a percentage of your body weight against gravity, so resistance is smooth and fluid. As your strength and conditioning improve, you can increase resistance by increasing the incline. Work your upper and lower body, including your cardiovascular system, while strengthening and toning every major muscle group. You get the benefit of a resistance trainer and a cardio machine in the same package with more than 60 different exercises. The Total Gym Achiever is a one-piece machine that does it all–and when you’re done with it simply fold it up and slide it under your bed or in your closet. Features: Resistance training and cardiov

List Price: $ 199.99

Price: $ 164.50

Weider 200 Power Tower

Weider 200 Power Tower

Weider 200 Power Tower

  • Upper and lower body strength training without the use of weights
  • Vertical knee raise station, pull-up station, push-up station and dip station
  • Made of durable tubular steel with a two-toned, powdercoat finish
  • Stylish padded upholstery for arm support; sturdy, wide base for secure placement
  • Some assembly required

Lift, pull and push yourself to perfection with the Weider 200 power tower. Now you can tone and tighten your abs and strengthen your entire upper body with the Weider 200. With 4 muscle-strengthening workout stations, the 200 comes with a padded vertical knee raise (VKR) station, a dip station, a multi-grip pull-up station and a push-up station. Other features include an easy-up VKR step and the durability of sewn, vinyl seats.Designed to give you a challenging workout without needing weights, the Weider 200 Power Tower will get you on your way to the toned, sculpted body you’ve been wanting right in the comfort of your own home. Featuring a vertical knee raise station, dip station, pull-up station and push-up station, you’ll be able to wo

List Price: $ 249.95

Price: $ 122.74

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19  Scroll to top